FITNESS EVOLUTION SHERWOOD PARK
Full Body Fit
Service Description
In our Full Body Fit classes, we will help you build muscular strength and endurance while getting that daily endorphin release every body craves. We're all about mixin' up the workout style too- some days we will do cardio style, other days we are all about that strength, and some days may be a mix of both. No matter what's on the daily schedule, you'll sweat your way to laughter, endorphins and an amazing total body workout. This class is designed to meet you wherever you're at on your fitness journey. For new mamas, I recommend that you are at least 8 weeks postpartum and that have received clearance from your physician before participating!
Upcoming Sessions
Cancellation Policy
To cancel or reschedule please contact me for extenuating circumstances. Class canceled within 8 hours of scheduled class will be forfeited. Please note that if you are attending a service with your child, you are fully responsible for them. Thank you!
Contact Details
2257 Premier Way suite 188, Sherwood Park, AB, Canada
7809197901
fitnessevolutionshpark@gmail.com
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