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Full Body Fit

  • 45 min
  • 17 Canadian dollars
  • 2257 Premier Way Suite 188|Home Studio|Peacock Park|Gilmore Park|Eton Park

Service Description

In our Full Body Fit classes, we will help you build muscular strength and endurance while getting that daily endorphin release every body craves.  We're all about mixin' up the workout style too- some days we will do cardio style, other days we are all about that strength, and some days may be a mix of both. No matter what's on the daily schedule, you'll sweat your way to laughter, endorphins and an amazing total body workout. This class is designed to meet you wherever you're at on your fitness journey. For new mamas, I recommend that you are at least 8 weeks postpartum and that have received clearance from your physician before participating!

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please contact me for extenuating circumstances. Class canceled within 8 hours of scheduled class will be forfeited.

Contact Details

  • 2257 Premier Way suite 188, Sherwood Park, AB, Canada


  • 42 Ainsley Way, Sherwood Park, AB, Canada


  • Peacock Park, Sherwood Park, AB, Canada


  • Gilmore Park, Gilmore Avenue, Sherwood Park, AB, Canada


  • Eton Park, Eton Boulevard, Sherwood Park, AB, Canada


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