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Fitness Services I Offer

Modern Gym

Private training can be done online or in person. It can also be offered 1-on-1 or in groups up to the size of 3. Both private and semi-private training is offered in my in home studio space and at Integro Wellness Studio. Private training is customized to your goals and needs!

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Group classes combine community with an efficient and sweaty workout. Join the most supportive and friendly group of women and get your body moving at the same time!

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Green Leaf

Maybe you're looking for a customized program for you to do on your own but aren't sure where to start. Or maybe you'd like to take part in a group program that only comes once or twice a year. Specialized programs check off all sorts of boxes that standard training might not.

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