top of page

At Home Workout Program

About

Take your workouts on the go! The At Home program includes a 20 minute upper body workout and 20 minute lower body workout- both recorded and written for your convenience. All you need is a set of dumbbells to complete your workouts.

You can also join this program via the mobile app.

Price

CA$31.50

Share

Already a participant? Log in

bottom of page